Keto Meal Plan for Beginners: 3 Manuscripts - Everything You Need To Know To Lose Weight, Save Time And Eat Healthier Following The Ketogenic Diet

KETO DIET

In this book you'll learn how you can lose weight, burn more fat and improve your health by switching to a low-carb high-fat lifestyle.

You'll Learn:

• What Ketosis Is And Why Is It Important
• How To Lose Weight With The Keto Diet
• The 4 Ketogenic Methods To Lose Weight And How To Choose The Best One For You
• More Than 80 Delicious Keto Recipes For Healthy Breakfast, Lunch, Dinner And Desserts.
• The Keto Diet Shopping List

30 DAY KETO MEAL PLAN

The Ketogenic diet doesn't have to be that complex, that's why in this book you'll find a collection of healthy (and delicious) keto-approved recipes to lose weight, improve your health and increase your energy levels.

A few recipes to tempt your taste buds:

• Bacon & Mushroom Steak
• Beef Satay
• Philly Cheesesteak
• Sausage & Kale Soup with Mushrooms
• Sweet Lamb Ribs

KETO MEAL PREP COOKBOOK

Eating healthy takes too much time and just isn't convenient, right? What if there was a way to eat healthy, keto-approved dishes and enjoy all the benefits of the keto diet without having to spend many hours in the kitchen everyday?

You'll learn:

• What Is Meal Prepping And Why Busy People Love It
• How To Lose Weight With The Ketogenic Diet And Meal Prepping
• 8 Tips For Safely Storing Food And Reheating Meals
• How To Avoid The 10 Common Meal Prep Mistakes (Many People Don't Know They're Doing These Things Wrong)
• Clean Superfoods You Can Get For $1 Or Less
• A 14-Day Meal Plan To Get You Started More Easily

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