Summary of The Obesity Code

The Obesity Code: Unlocking The Secrets of Weight Loss - Book Summary

The book "The Obesity Code: Unlocking The Secrets of Weight Loss" by Dr Jason Fung lets you in on the inner workings and mechanics of weight gain, shedding much needed light on why the traditional teachings on diets and weight loss simply do not work. He shows us through evidence based studies why "eating less" does not necessarily lead to weight loss, and "moving more" contributes less significantly to fat burn than what we had initially thought.

This book holds a detailed, comprehensive summary of the original book by Dr Jason Fung and it succinctly collates all the important facts into easy-to-remember points for quick and effective understanding of the original work, so that you can hit the ground running and start to see the benefits from The Obesity Code in the shortest possible time This book is meant to complement the original book and definitely not to replace it.

Such as:

• Chapter by Chapter Summaries
• About the Author
• Trivia Questions

and much more.

Note: This is an unofficial companion book to Jason Fung's popular novel "Obesity Code"

It is meant to enhance your reading experience and is not the original book.