Ketogenic Diet for Beginners: The Complete Guide to Losing Weight, Boosting Your Metabolism, and Staying Healthy (Includes Simple and Delicious Reci
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Do you still think that you do not have perfect genetics and there's nothing that can help you?
Have you imagined that eating a high-fat diet would be helpful and healthy?
Have you been thinking often that you are sick from all other diets and want to try something new and easy?
Have you ever had an idea of a diet that can be delicious and healthy and can even be better than following any other diets?
My favorite way to stay motivated is to share ideas with others and try to inspire them. That's why I wrote this book about Keto as I know how it works and how it can help you 99% of the time with: weight loss, controlled blood sugar, mental focus, increased Energy & normalized hunger, insulin resistance, epilepsy, acne, etc.
Is Keto safe? Yes. When you follow it correctly, the Ketogenic diet is one of the most complete and nutritious diets in the world.
This book contains
- What is the Keto Diet?
- How do I Start and What do I eat on the Keto Diet?
- What Will Happen to my body while I keep this diet?
- Tips and Tricks that can help you to easily start and follow this in the right way
- Most Common Keto Mistakes, and how to avoid them
- 21-day Keto Meal Plan to Reset Your Body
- Easy, Healthy and Fast Keto Recipes ( breakfast, lunch, dinner, salads, snacks, dessert, and smoothie recipes)
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