Change Your Heart, Change Your Life: Why The Key of Happiness is The Danish Hygge & How to Day-by-Day Awaken Your Inner Self, Hear Your Daimon and Fin
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Uncover the benefits of hygge and enjoy a happier life with this practical handbook.
Are you searching for simple ways to become happier and more grateful in your daily life? Do you want to discover the secret happiness philosophy which makes Denmark one of the happiest places in the world? Then this book is for you
If you often feel stressed, anxious, and overwhelmed by the world, the art of hygge can help you reconnect with yourself and develop a more positive life. This brilliant happiness philosophy has helped make Denmark consistently one of the happiest countries on the planet - and now, you can discover why.
Packed with practical advice and simper strategies designed to improve every aspect of your wellbeing, this fun and practical guide explores how you can embrace the philosophy of hygge and feel the benefits for yourself. Covering the foundations of an essentialist life, how you can cultivate a hygge mindset, and even how you can create your very own hygge home, this book provides everything you need to know about the art of happiness.
Here's just a little of what you'll discover inside:
- Exploring What It Means To Be an Essentialist (and Why You Should Be One Too)
- Tips and Tricks For Creating an Essentialist Lifestyle
- A Breakdown of Hygge and The Art of Wellbeing
- Practical and Simple Ways To Create a Happier Life
- Wholesome Hygge Recipes and How To Create a Hygge Home
- And So Much More
No matter your age, background, or what kind of life you lead, anybody can benefit from cultivating a more hygge lifestyle. Whether you want to practice gratefulness and mindfulness, become less stressed, or simply see what hygge is all about, Change Your Heart, Change Your Life is your proven handbook for happiness.
Ready to discover the art of hygge for yourself? Then scroll up and buy now
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