滿額折
The Anti-cancer Cookbook: A Vegan Cookbook for a Healthy and Longevity Life Style
商品資訊
ISBN13：9781801927185
出版社：Lightning Source Inc
作者：Loren Donovan
出版日：2021/02/14
裝訂：精裝
規格：22.9cm*15.2cm*0.8cm (高/寬/厚)
商品簡介
商品簡介
Diets are innumerable... some work better, some worse.
However, any working diet has in common that you use more energy than you take into your body and then lose weight. In this book, we would like to show you how you can determine your weight and not only achieve your goal, but also maintain it permanently as well.
The practice is often much more difficult than it first sounds in theory. Therefore, with this book you will receive recipes that are categorized by calories for you. With this mind, we would like to support you in the implementation of your diet so that it does not just stay with the theory.
However, any working diet has in common that you use more energy than you take into your body and then lose weight. In this book, we would like to show you how you can determine your weight and not only achieve your goal, but also maintain it permanently as well.
The practice is often much more difficult than it first sounds in theory. Therefore, with this book you will receive recipes that are categorized by calories for you. With this mind, we would like to support you in the implementation of your diet so that it does not just stay with the theory.
In this book you will find:
- Macronutrients and their importance in losing weight
- How to Control Your Diet
- How to perform both a fast and tactically longer diet
- How you can sensibly integrate this recipes into your day
- breakfast
- Appetizers
- Main courses
- Snacks / desserts
And much more. Let yourself be surprised
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