Workout Log Book with Daily Activity and Fitness Exercise, Daily Goals for Optimal Weight Loss
商品資訊
ISBN13：9785683201753
出版社：Springer Nature
作者：Love to Educate
出版日：2021/02/17
裝訂：平裝
規格：28cm*21.6cm*0.5cm (高/寬/厚)
商品簡介
The Workout Log Book with Diet tracker helps make your weight loss goals a reality.
Record your exercise habits, help you set your weight loss goal, and meet it with an action-oriented plan based on your needs and routine.
An easy-to-use layout with a large format provides the space and structure you need to balance your daily activity.
Plus, a section for notes and a percentage-to-goal rating system allows you to reflect on your progress, so you know what works and what to change tomorrow.
Take action, lose weight, dig into your why, and set a plan of action to achieve those goals.
Buy today and simplify your life
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。