Stop Overthinking!: A Practical Guide to Rewire Your Brain, Defeat Negative Thinking, and Take Control of Your Life
商品資訊
ISBN13：9781954289659
出版社：Lightning Source Inc
作者：Connect Prep
出版日：2021/03/01
裝訂：平裝
規格：21.6cm*14cm*0.8cm (高/寬/厚)
商品簡介
Discover an Easy Way to Rewire Your Brain, Defeat Negative Thinking, Take Control of Your Life and STOP OVERTHINKING
Dear reader,
I know that other people go through many ups and downs that stem from PTSD, anxiety, depression, and other mental health issues, day after day - I know because I am one of them.
There is one problem, though - nobody ever wants to talk about it. It seems that being overwhelmed and sad is something that should be kept a secret, but it's not.
That is all part of life, but you have two choices - to make it harder or easier. If you think you are alone and overthink constantly, it will make your life harder.
I wrote this book for all of you who are struggling - to show you that you are not alone and give you an easy way to defeat the negativity in your life. If I was worth the work, then you are too
Sincerely,
Devin White
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