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Well, unlike fasting, the Sirtfood diet does not involve skipping meals before you can enjoy its benefits.Therefore, you do not have to starve to succeed with your weight loss and health goals.
Sirtfood diet involves calorie restriction, meaning you lower the number of calories you consume daily, but you can still have breakfast, lunch, dinner, and even desserts or snacks.And it has been clinically proven that you can lose 7 pounds in the first seven days with the sirtfood diet.
This might sound too good to be true, but it is.The Sirtfood diet program is an idea that is easy to start, but it isn't just for weight loss but also several other health benefits.
This book covers the following topics:
- Breakfast Recipes
- Lunch Recipes
- Dinner Recipes
- Chocolate Recipes
- Soup Recipes
- Carnivore Diet Recipes
- Appetizers & Snacks
- Juices & Smoothies Recipes
- Egg Recipes
- Spreads and Dips Recipes
- Beverages
- Side Dishes
- Phase 1 Recipes
- Phase 2 Recipes
- Healthy Carb Recipes
- Fish and Seafood Recipes
- Dash Poultry and Seafood
- Fish and Poultry Recipes
- Pork, Beef & Lamb Recipes
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