Eating Clean Vegetarian Cookbook: 85 Easy, Plant-Based Recipes to Help You Feel Your Best
商品資訊
ISBN13：9781648765001
出版社：Rockridge Pr
作者：Kathy Siegel MS Rdn Cdn
出版日：2021/06/01
裝訂：平裝
商品簡介
Make clean eating easy with nourishing vegetarian recipes
Eating a clean, wholesome vegetarian diet shouldn't be complicated--and should always leave the body and mind feeling good. Enjoy plant-centered dishes that taste great and support overall health with The Eating Clean Vegetarian Cookbook. Discover how eating clean can combine with a vegetarian lifestyle to help increase energy levels, promote healthy immunity and digestion, and reduce the risk of disease. Then explore a wide variety of recipes that use accessible, minimally-processed ingredients.
- Jump-start clean eating--A starter meal plan and plenty of tips for eating clean make it simple to integrate whole foods and fresh produce into an everyday routine.
- Quick and easy recipes--Many of the dishes can be on the table in 30 minutes or less or can be prepared in just one pot or pan, so prep and cleanup are fast.
- At-a-glance dietary info--Each recipe lists nutritional facts, and handy labels indicate nut-free, gluten-free, soy-free, and dairy-free options.
Put nourishing vegetarian meals on the table every day with this clean eating cookbook.
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