Meditation for Beginners: The #1 Complete Guide to Rid Yourself of Anxiety and Pain Through the Power of Mindfulness - Meditate to Quiet the Min
商品資訊
ISBN13：9781801381840
出版社：Lightning Source Inc
作者：Hector Glover
出版日：2021/03/22
裝訂：平裝
規格：22.9cm*15.2cm*0.7cm (高/寬/厚)
商品簡介
Enlighten your soul and enrich your life with the best book teaching about Buddhism and mindfulness.
Have you been searching for the long-lost happiness that was once a part of your life? Do you want to stay mindful and see yourself healing rapidly? Do you want to cut through the traps of anxiety and depression?
If you want your life back that you deserve, then read more to learn about this book which covers all aspects of Buddhism and how the teachings of Buddha can help you stay mindful.
The book "Buddhism and Mindfulness" covers all the aspects of Buddhism. It briefly explains the experiences of Buddha, what he learns from harsh experiences, how you can manipulate your mind positively by implementing the guidelines in your life.
The book provides a step-by-step guide for beginners and takes you to an advanced level as you finished reading it.
If you have confusions like:
- What is Buddhism?
- Is it possible to achieve mindfulness through just a book?
- Will It help me or my family to heal properly?
- Is it worth buying the book?
- Do ancient meditations work better than medicines?
If you are having similar questions, then this is your lucky day because you will get all your answers from this book and will act as a torch in the darkness.
What you can expect in the book:
- An extensive explanation of Buddhism.
- Step-by-step instruction for beginners.
- What is mindfulness and why it is essential for life?
- Tips and tricks to manipulate your mind into positivity.
- Karma and the acceptance of the real world.
- The replacement of anxiety into calmness, depression into happiness.
- Benefits of the mindfulness and wisdom of guidelines of Buddha.
- A brief history of Buddha and the life of monks.
And many more, so accept it All you need is this book by your side as you move into the light from the dark.
Just click on BUY NOW option and buy the book to begin your journey of mindfulness and self-awakening.
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