The 55 Best Plant-Based Recipes: Everything you Need to Know to Prepare Your Favorite
商品資訊
ISBN13：9781802516128
出版社：Lightning Source Inc
出版日：2021/03/30
裝訂：平裝
規格：22.9cm*15.2cm*0.7cm (高/寬/厚)
商品簡介
Are you looking for a healthy meal plan that can keep your body strong and at a good weight? This plant-based diet book is the perfect solution for you.
It can help you maintain your figure as well as your health. The plant-based diet can improve the health of your gut so you're able to absorb the nutrients from the food you eat, which will support your immune system and reduce inflammation.
Plant-based diets have been connected to a lower risk of cancer, heart disease, and autoimmune disorders like colitis and arthritis, as well as fertility problems. It is a complete lifestyle that keeps you satisfied and in good health. Use the instructions in this book and learn how to maintain an optimal weight and great health.
This book covers the following information:
- Information about the plant-based diet
- Benefits of a plant-based diet
- What to eat in plant-based diets
- What not to eat in plant-based diets
- A one-week plant-based meal plan
55 Plant-based recipes:
Smoothie & Breakfast Recipes
Soups & Stews Recipes
Main Dishes Recipes
Sweet Treats Recipes
This book will:
- Keep you healthy
- Reduce risks of heart disease
- Prevent and heal diabetes
- Offer solutions for many health Issues
- Help with weight loss
We hope you enjoy this book and its benefits and use the principles of the plant-based diet to make your body healthy.
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。