Ways To Be True To Yourself: Better Understand Your Own Hidden Motivations And Contradictory Goals: Improve Self-Esteem In Relationships
商品資訊
ISBN13：9798731597760
出版社：Independently published
作者：Rodney Schild
出版日：2021/04/01
裝訂：平裝
規格：22.9cm*15.2cm*2.1cm (高/寬/厚)
商品簡介
Being true to yourself is a life-long practice that requires commitment and re-commitment, moment to moment, as you grow and evolve. The answer to what is true for you always exists at the core of who you are, if you give yourself the space and time to listen.
When you are being true to yourself, you are completely honest with what you feel, deeply value, and desire. It also means communicating your feelings wholeheartedly both with yourself and others, allowing your truth to flow through you and into the world.
Through this book, the author offers education on what can go wrong with our relationship to Self and others, when, in early childhood, we are not acknowledged as the (potentially) autonomous person we are. She developed exercises and techniques to overcome the effects of this condition.
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