A "classic" diet is complicated, too articulated, it complicates your daily routine, and this leads you to abandon it after a few days...Result? Your goals are not achieved!
WHY SHOULD YOU CHOOSE INTERMITTENT FASTING?
Intermittent fasting cannot be defined as a real diet, but rather as a dietary style, where the rules are more about timing.
STOP counting calories! STOP doing hours and hours of cardio!
We offer you a solution to slimming and cleansing the body in a SIMPLE, EFFECTIVE, and FAST way!
I'm showing you a step-by-step guide for beginners to start your journey where you will have my support from start to finish. You will find guides, tips, recipes, and tricks to make it much more comfortable!
WHAT CHANGES DO YOU HAVE IN YOUR BODY?
- Improve insulin sensitivity: if you have low insulin levels, it is easier to burn fat.
- The secretion of growth hormone (GH) increases, accelerating protein synthesis so you can use free fats as an energy source. This means you burn fat and gain muscle tone faster.
- Decreased systemic inflammation
WHAT ARE YOUR FEELINGS?
- Gradual reduction of appetite and absence of classic "hunger attacks" (due to glycemic peaks).
- Improved mental clarity and higher attention levels
- Energy levels never like before
- Self-esteem improvement about an objective achieved
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
