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Intermittent Fasting Diet For Women Over 50: A Complete Guide for Weight Losing. An Easy Plan to Put in Practice the 16:8 or 5:2 Method and Discover H
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Intermittent Fasting Diet For Women Over 50: A Complete Guide for Weight Losing. An Easy Plan to Put in Practice the 16:8 or 5:2 Method and Discover H

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55% OFF for Bookstores!


Do you want to change your body and your lifestyle by losing weight through fasting? If yes, then keep reading...


A Must-Have Book For Your Female Clients Over The Age Of 50


Healthy eating is simple and can be applied by anyone, but sticking to it is a problem for many people. Cooking healthy meals, the possibility of availability anywhere and anytime becomes difficult. When you follow an intermittent fasting diet you will not need any plans to eat your food. Weight loss is a challenging health and fitness goal. It is anchored on the desire to achieve well-being and greater self-esteem. It can change lives and improve the way that we see the world. However, this is not an easy task. As proof, there have been countless dieting schemes and plans that people try and follow, but sometimes to no avail.


The dieting world is always coming up with novel ways to develop new diets, which people can try and follow for their success. But still, many dieters end up giving up their dieting and weight loss challenge because it is grueling and difficult.

There is a valid reason for this. Indeed, it is difficult to give up one of the best pleasures in life-food. If only there can be a dieting scheme that will help people achieve weight loss while still enjoying their desired lifestyle and choice of food, it would spell out success for the lives of many.


Luckily, there is a dieting program that allows people to lose weight while still enjoying the best of their chosen lifestyle.

This is known as intermittent fasting.


Fasting connotes hunger and restriction of food control, but intermittent fasting as a weight loss strategy does not imply this. This book gives a comprehensive guide on the following:

  • Understanding Fasting
  • History of Fasting
  • Foods for Fasting
  • Fasting and Weight Loss
  • Benefits of Fasting
  • Self-Discipline and Exercises


Buy It NOW! Your Female Customers Will Be Satisfied For The Purchase!

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定價:100 911
無庫存,下單後進貨
(到貨天數約30-45天)

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