This book is the ultimate wellness guide on balance between Body and Mind, a winning combo of 21 therapists, handpicked on the subject of improving your well-being. Accessible, easy to read, and full of practical tips this is book is a must-have, a perfect mix of storytelling and hands-on advice on getting to live the life you deserve. The book talks about different areas of life; nutrition, creativity, sexuality, stress, communication, power finding and creating, and lots more are covered to give you a comprehensive insight on the connection between body and mind and guide to have mind & bodyand soul balance.
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