Intermittent Fasting: The Fasting Method For Women Over 50. Feel Fit And Sexy With 7 Effective Tips To Lose Weight By Speeding Up Metabolism

Your customers will never stop using this fantastic weight-loss method!

There is a chance that you may have heard about intermittent fasting, but you did not understand where to start or even what it is. There is also a high possibility that you have tried several diets that have not helped you achieve your goal, leaving you disappointed and discouraged. Well, you are in luck as this book clears all the uncertainties you have and provides you with answers to many questions that you may be having.

Just read it, and you will find that Intermittent Fasting 16/8 is an easy, efficient, and safe way to start improving your body, but also to improve your overall health and increase longevity.

In this book, you will find a full manual on what to consume, the best calorie calculation system that will assist you to lose weight rapidly, and how much to eat. I am also going to discuss some of the main factors why the intermittent fasting diet performs such a vital part of keeping your body on track and losing weight in a good manner.

Inside you will learn a lot, including but not limited to:

● What are all types of intermittent fasting and which one is perfect for YOU

● What to do to activate the cell regeneration, longevity, and increase sexual drive (they're like "buttons" you just need to push)

● What is the ideal diet for menopausal women (you'll find out how some foods work FOR you, while others AGAINST you)

● 25 EPIC intermittent fasting recipes: easy-to-follow, quick-to-prepare, and damn good!

● And so much more...

Even if you've tried dozens of different diets that have brought you poor results or even take back a few more sizes, causing you so much discomfort and frustration, with the right mentality fasting will help you bring back your fresh, healthy, and happy life. This book has everything you need to get started today.