The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
商品資訊
ISBN13：9781802445930
出版社：Rockridge Pr
作者：Rockridge Press
出版日：2021/03/13
裝訂：精裝
規格：25.4cm*20.3cm*0.8cm (高/寬/厚)
商品簡介
The Mediterranean diet is renowned for its health and lifestyle benefits-but where do you start? The Complete Mediterranean Diet Cookbook is your go-to guide to get started with the Mediterranean diet and live a more nourishing life.
Here's what you'll find in this comprehensive guide:
simple, tried-and-tested, healthy and delicious recipes, made with fresh, wholesome ingredients, and each with detailed nutrition information
Detailed guidance on how to shop for the right ingredients, how to cook the Mediterranean way, and how to stick with the diet for life
Practical insight and tips for adopting a Mediterranean lifestyle that will improve not just your health, but your overall wellbeing
Don't wait for another second to get this life-changing cookbook. Get fit, happy, and a stress-free life by ordering your copy right now!
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