Intermittent Fasting for Women: New Healthier Eating Habits That Will Detox Your Body, And Reset Your Metabolism To Lose Weight
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55% OFF for Bookstores! NOW at 27,95 instead of 38,95
Are you a woman, and would like to shed some kilos? Have you tried several diets, but they were useless? If yes, this is the right book for you!
Your Customers Will Never Stop to Use this Awesome Book!
Intermittent Fasting is when you eat all of your calories for the day during a certain period (usually an 8-hour window) and then fast for another period, such as 16 hours. For example, you would only eat from 8 am-6 pm and not eat anything from 6 pm until 12 noon the next day or 9 am until 3 pm the next day. This fasting method helps to recalibrate your body's relationship with food and is useful for those who have a hard time losing weight.
This book covers the following topics:
- Why Intermittent Fasting for women
- Types of Intermittent Fasting
- Common mistakes during Intermittent Fasting
- Food to eat and avoid in Intermittent Fasting
- Intermittent Fasting recipes
- How to overcome down moments in Intermittent Fasting
... And much more!
Buy it NOW and let your customers get addicted to this amazing book
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