Tomato Bisque for the Brain: A Book of Psychological Wisdom and Empowerment, Inspirational Quotes, and Positive Affirmations

Tomato Bisque for the Brain is a book of wisdom, abundance, empowerment, prosperity and success. Its purpose is to help individuals move forward in life in positive ways through increased self-improvement, self-development, self-motivation, self-reflection, self-actualization, self-determination, self-transformation and self-enhancement. And, it introduces and draws upon alternative mental health and wellness techniques like Hypnosis, Hypnotherapy, Mindfulness, Mind-setting, NLP (Neuro Linguistic Programming), Time Line Therapy (R), Mental Massages, Parts Integration, Values Realignment, Regression Analysis, Defense Mechanism Analysis, All Day Breakthroughs, Freudian Psychoanalysis and Ericksonian Therapies. It illustrates the concept that pills alone will not solve most mental, emotional and/or psychological problems.

The idea for this book came from watching Super Soul Sundays (R) on the Oprah Winfrey Network (OWN) (R). Watching the show has been such an inspiration for me. It's been a teacher. Oprah's "Thought for Today" newsletter (R) has also been a great inspiration. As an MD with two Abundance, Empowerment, Mind-setting and Prosperity Practices, MLC Of Greater Atlanta [MLCOGA], and Atlanta Coaching and Hypnotherapy Associates [ACHA], I help my clients to realize that there are motivations, inspirations and moments of insight that are readily available to them. In practice, I found myself continually sending my clients to other sources to find concepts, affirmations, quotes and statements that would help empower them and fuel their meditations on a daily basis. So, I decided to create one for them so that I wouldn't have to necessarily send them elsewhere.

At my core, I believe that we should find and share positive energy. This book represents my opportunity to share the positive energy and encouragement that I've received from my parents, Reverend Harlis R. Wright & Dr. Bettye D. Wright, my mentor, Dr. Todd M. Antin (The CEO and Chief Medical Director of PACT Atlanta, the largest psychiatric practice in the Southeastern United States), Dr. Oprah Winfrey, my teachers & professors, my friends and strong acquaintances, life circumstances and other sources.

Chapter One covers Emotion Hoarding,
Chapter Two covers how to create circles trust, empowerment and abundance in your life,
Chapter Three shows you how to create and press the "RESET" Switch in life,
Chapter Four covers the power of sound and music to enhance life,
Chapter Five covers the topic of mental imagery to create the future that you desire,
Chapter Six contains a "Holiday Survival Guide" to help guide your through stressful holidays and events, and finally,
Chapter Seven provides you with two thirds (2/3) of a year of motivational quotes, inspirational phrases and daily positive self-affirmations.

This book was created to help empower you, help inspire you, help fuel your meditations, to help fuel your dreams & aspirations, to help fuel your hypnosis sessions, to help energize your mind, body, spirit & soul, to help you stay mentally refreshed and renewed, to help empower your thoughts and prayers, and to nourish for your mind, body, spirit, soul & psyche. Finally, it introduces you to alternative mental health and wellness techniques like Hypnosis, Hypnotherapy, Mindfulness, Mind-setting, NLP (Neuro Linguistic Programming), Time Line Therapy (R), Mental Massages, Parts Integration, Values Realignment, Regression Analysis, Defense Mechanism Analysis, All Day Breakthroughs, Freudian Psychoanalysis and Ericksonian Therapies (topics that will be further explored in my 4th upcoming book, which is focused on alternative mental health and wellness concepts and techniques). Together, these book help to illustrate the concept that pills alone will not solve most mental, emotional and/or psychological problems.

At its very essence, this book will CHANGE Your LIFE!

Also be sure to check out my first self-improvement, self-