Sex for Couples: A Complete Guide with Pictures on Sex Positions and Sex Games to Avoid Routine and Rekindle the Spark of Your Relation

People often think that it's impossible to gain muscle or lose diet while on a plant-based diet. It's true that protein is essential to bodybuilding. However, animals aren't the only source of protein! Many veggies, beans, and nuts are just as excellent as a protein source.

Another huge benefit of a plant-based diet is that it can help you lose weight. Veggies and greens generally have fewer calories than any prepackaged foods. Plus, when you go on a plant-based diet, you tend to eat more whole foods. This not only helps you lose weight, but it also improves your general health and vitality.

Here's what you'll find in this plant-based diet cookbook:

• Plant-Based Diet 101: Everything a beginner needs to know before they start a plant-based lifestyle, with simple and delicious recipes to get you started
• Recipes for Athletes: Improve your performance, boost your endurance, and maintain a strong body and mind by eating whole, nutrient-packed plant-based meals
• High-Protein Recipes: A whole section dedicated to the best plant-based recipes for bodybuilders to help you maintain your protein needs and gain serious muscle
• 300+ Recipes with pictures: You will get 333 delicious and detailed recipes for breakfast, lunch, dinner, sauces, snacks, and everything in between with amazing pictures!

Whether you're a beginner in the plant-based lifestyle or an athlete looking for a healthy protein boost, this book will become your best friend in the kitchen!