The Fat Loss Formula: The Over 40 Year Old's Guide to Fat Loss, Great Health, and a Better Life.
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：NT$ 560 元無庫存，下單後進貨(到貨天數約30-45天)
可得紅利積點：16 點
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商品簡介
Today with the proliferation of information on diets, exercise, and fitness, attempting to lose excess body fat can be confusing and frustrating. The Fat Loss Formula will clear up the confusion. The Fat Loss Formula gives people 40 years old and over 40 critical and proven factors or variables pertaining to nutrition, exercise, hormones, and more that will help you lose excess body fat. This book will give you the tools to lose stubborn excess body fat, tools such as: Knowing what healthy foods to eat and why they're important. Discovering new ways to burn calories and body fat. New ways to increase your metabolism with everyday activities. Living a healthy youthful life.Eating what you want, within reason, and still look and feel great. Excelling at all of your activities and feeling great doing them. The Fat Loss Formula will transform your life allowing you to live healthy and happy.
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