Yoga Guidebook: Get Over Your Fear And Get Started With Yoga: How To Do Yoga
商品資訊
ISBN13:9798746960030
出版社:Independently published
作者:Cameron Meixner
出版日:2021/05/01
裝訂:平裝
規格:22.9cm*15.2cm*0.6cm (高/寬/厚)
商品簡介
Yoga is an ancient practice with origins stretching back thousands of years in India. It is designed to help achieve a more positive outlook on life and a focused, permanent sense of serenity and peace. The word 'yoga' itself means 'union' and 'union with the divine'; however, many people have stripped away the spirituality and focus of yoga so that most think of it as a group of intensely athletic people putting their legs behind their heads and curling up into jaw-dropping positions.
The book features stories of everyday people, just like you, who practice yoga and how it has changed their lives.
In this book, you'll get:
-A brief overview of yoga's history;
-Descriptions of the most common styles of yoga;
-What you can expect when you sign up for a class; and
-Tips for finding the right class and instructor for you.
主題書展
更多書展本週66折
您曾經瀏覽過的商品
購物須知
外文書商品之書封,為出版社提供之樣本。實際出貨商品,以出版社所提供之現有版本為主。部份書籍,因出版社供應狀況特殊,匯率將依實際狀況做調整。
無庫存之商品,在您完成訂單程序之後,將以空運的方式為你下單調貨。為了縮短等待的時間,建議您將外文書與其他商品分開下單,以獲得最快的取貨速度,平均調貨時間為1~2個月。
為了保護您的權益,「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨,請在商品鑑賞期內寄回,且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。