Easy Guide For Plant-Based Diet Meal Plan: Discover Tasty And Delicious Recipes: Plant Based Diet Meal Plan For Health
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What does "plant-based diet" mean, anyway? Is it the same thing as being vegetarian or vegan? Or does this diet just mean you make an effort to pack more veggies into your meals? Technically, all of the above interpretations are correct. "Others may use the term in a broader way that includes all vegetarian diets, and I've also seen people use 'plant-based to mean diets that are composed mostly, but not entirely, of plant foods." This book gives you a guide about plant-based diet meal plan recipes to enjoy a healthier life and lose weight. You will discover tasty and delicious recipes.
A brief taste of what you will find:
-How to burn fat while enjoying your favorite dishes
-How to revolutionize your shopping and your kitchen
-The advantages of the plant-based diet against all other diets
-All foods to avoid preventing strokes, heart attacks, cancer, etc.
-How to fight environmental pollution thanks to what we eat
-Some tricks to give your dishes an explosion of flavors
-The best plant-based meat alternatives
-A 20 days plant-based diet meal plan for breakfast, lunch, dinner, and snacks
-And much more!
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