Fast Metabolism Weight Loss Diet Plan: Reset Health and Achieve Lasting Weight Loss
商品資訊
ISBN13：9781648763144
出版社：Rockridge Pr
作者：Megan Johnson McCullough
出版日：2021/07/20
裝訂：平裝
商品簡介
Boost your metabolism and jump-start weight loss in five weeks
The path to weight loss can be frustrating--and an imbalanced metabolism can slow down progress. Pave a smooth road to weight loss with this fast metabolism diet plan. The five-week meal plan is designed to reboot and maintain a healthy metabolism, and includes plenty of recipes and guidance for maintaining the lifestyle.
- Key steps to success--Learn the essential elements of a metabolism reset, including an anti-inflammatory diet, intermittent fasting, and physical fitness.
- Straightforward plan--Get started with a four-week metabolism reset plan and a one-week plan to kick off ongoing maintenance, plus shopping lists and prep tips.
- Wholesome meals--Stick to the plan as you enjoy metabolism-boosting recipes at every meal, many of them grain-free, sugar-free, and vegan.
Discover how to lose weight and boost overall wellness with this plan for following a healthy fast metabolism diet.
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