Simple Guide To The Mediterranean Diet: A Simplified Guide To The Mediterranean Diet Cookbook For Beginners Delicious And Healthy Recipes For Natural

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Are you tired of eating the same thing day after day? Are you looking for new ways to brighten your diet? Are you looking for tasty recipes you can serve at a party or even impress your friends with? Then the Mediterranean Diet Cookbook is for you. This cookbook offers 300 recipes that are sure to inspire and get your creative juices flowing!

The Mediterranean Diet is considered by many as one of the healthiest diets in existence. As such, it is full of fresh fruits, vegetables, nuts, and whole grains. The beauty of this diet is that it focuses on fresh food that is high in nutrients as well as low in calories. Some people refer to this diet as a "whole foods" approach because it eliminates processed foods, fast food, and junk foods.

This book covers:

- Mediterranean Diet & Its history

- Shopping Guide of Mediterranean Diet:

- Mediterranean Diet Pyramid

- Advantages of Mediterranean diet

- Mediterranean Diet Food List

- Prohibited food

- Food to take

- Breakfast

- Lunch Recipes

- Beef and Cabbage

- Poultry Recipes

- Fish & Seafood

- Shrimp and Tomato Casserole

- Side Dish

And much more!

In this cookbook you will find healthy recipes that are also delicious! Most recipes include ingredients that are both healthy and easy to find at any local supermarket or grocery store. These are recipes that can be made at home easily but taste like they came right out of a gourmet restaurant. In fact, the entire Mediterranean Diet Cookbook offers 300 recipes that are sure to inspire you and make your taste buds dance! So get busy and start cooking today!

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You will Never Stop Using this Awesome Cookbook!

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