Timeless health: A summary of my personal experiences with earthing, patching, cold therapy, and training.

Of course there is no eternal life, It's just a poetic question in the title, and I don't even feel the desire to survive all my loved ones. "What excites me much more is how to spend the decades ahead in the most perfect condition, to preserve our strength, physical and mental freshness until the last moment, to drag the aging of our body and soul to the extremes, to slow it down as much as possible?I don't want to look like a twenty year old girl or act like that! I don't deny the fact of aging, I don't even want to put my head in the sand. But I clearly feel, experience, it's up to me whether I feel young, perpetual, energetic, active, or weary, burnt out, "it hurts here - it hurts there" - an old woman: someone who has already given up life. "