Joyful Is the New Healthy Way: ways to relax, let go and enjoy life freely without stress, happy is the new healthy, life free from stress
商品資訊
ISBN13：9798513975069
出版社：Independently published
作者：Adrian Anderson
出版日：2021/06/02
裝訂：平裝
規格：22.9cm*15.2cm*0.1cm (高/寬/厚)
商品簡介
Despite the fact that stress has adverse effects on our life, we still deny admitting that this could be a mental disorder. Leading a stressful life hinders our efficiency and lessens our ability to live a healthy and happy life. Being stressed, you may fall sick more often, can feel grumpy and even irritated too.
Our hectic schedules and a number of responsibilities have greatly contributed to this condition and it is important to know the ways that could alleviate stressful conditions. Where meditation could decrease the level of stress, indulging in physical activities is another way to get rid of it. So, here in this book on the; "joyful is the new healthy way" you will get to know the few ways that should be followed for a stress-free life...
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