Do you feel angry and frustrated all the time?
Do you often have sudden outbursts of anger?
Are you having trouble channeling and venting your anger and frustrations?
If so, then you are in the right place, because this guide will show you the best and easiest way to get your anger under control!
Controlling the feelings does not imply containing them and driving them deep inside since this is how people develop anger management issues.
This guide, written by an accredited psychotherapist and long-time professional with a history of working with children and young people, will teach you how to understand and channel your emotions so that they do not negatively affect you or those around you.
DISCLAIMER: This is NOT just another teen workbook; we all know there are hundreds of those around, and while they do have some benefits, it can feel a lot like trying to complete an essay for school.
This book has an entirely different approach to solving your problem as it aims to give you PRACTICAL tips and strategies to deal with not only the surface anger but also, the underlying issues that could be causing it.
Here is what this anger management guide for teens can offer you:
If you want to learn how to put your emotions under control and manage your anger with ease, all you need to do is follow the expert guides and advice found in this book. So, what are you waiting for?
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
