The Easy Anti Inflammatory Diet: Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods
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商品簡介
In this pandemic time and the emergence of other diseases, there is a great need to have a healthy and strong immune system. When our immune response is at its outstanding level, then we got nothing to be afraid of.
The recipes in this cookbook have been specifically formulated for their anti-inflammatory. Many are vegetarian or organic, dairy and nut-free, making it possible to satisfy the diverse needs of friends and family. This tasty selection of daily meals, perfect for all times and family members, makes the path to healthier health smoother and more enjoyable.
Although the science are easy, there are also a few fast tricks you can do to improve your diet, which will improve your body to burn fat, which will also improve your muscle weight.
The following are some preview of what you should expect in this cookbook:
Overview of inflammation and the body's immune response
The relationship between diet and inflammation
Natural ways to boost your immune system
Types and symptoms of inflammation
What develop Chronic inflammation in a person
Factors that increase the risk of chronic inflammation
Common Treatments
Herbs for inflammation
Foods that may aggravate inflammation
Natural ways inflammation can be condense
150 Anti-Inflammatory Diet Recipes including:
- Breakfast Recipes
- Lunch Recipes
- Snacks Recipes
- Dinner Recipes
- And many more!
So what are you waiting for? Get yourself this perfect cookbook and live a healthy life.
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