滿額折
Sleep: A Restful Mind Journal
商品資訊
ISBN13：9781647225018
出版社：Insight Editions
作者：Insights
出版日：2021/09/14
裝訂／頁數：平裝／168頁
規格：19.1cm*12.7cm (高/寬)
商品簡介
商品簡介
A companion to the popular Sleep: A Day and Night Reflection Journal, this blank journal is an open space to record and release thoughts, stresses, and reflections from the day.
MINDFULNESS PRACTICE: Build more mindful habits by journaling the day’s worries, stresses, and thoughts before bed. Go to bed calmer,more relaxed, and have a better night’s sleep.
IDEAL SIZE: This 5 x 7.5–inch journal is the perfect size,big enough to capture all of your thoughts, and small enough to fit easily on a nightstand or tuck into a bag for travel.
BUILD YOUR GUIDED JOURNAL COLLECTION: This companion journal is part of Insight Editions’ successful line of guided journals, including journals on Gratitude, Mindfulness, Meditation, Self-Care, Recharging, Connection, and more.
MINDFULNESS PRACTICE: Build more mindful habits by journaling the day’s worries, stresses, and thoughts before bed. Go to bed calmer,more relaxed, and have a better night’s sleep.
IDEAL SIZE: This 5 x 7.5–inch journal is the perfect size,big enough to capture all of your thoughts, and small enough to fit easily on a nightstand or tuck into a bag for travel.
BUILD YOUR GUIDED JOURNAL COLLECTION: This companion journal is part of Insight Editions’ successful line of guided journals, including journals on Gratitude, Mindfulness, Meditation, Self-Care, Recharging, Connection, and more.
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