The Essential Mediterranean Diet Cookbook: 300 No-Fuss Recipes. Quick and Easy Ideas for eating and living well.Built healthy habits every day. 30-Day
商品資訊
ISBN13：9781803353760
出版社：Lightning Source Inc
作者：Katy Hamilton
出版日：2021/06/13
裝訂：平裝
規格：28cm*21.6cm*1.3cm (高/寬/厚)
商品簡介
Mediterranean Diet Has been named the Best Way to Get Healthy in 2019
Your customers will never stop using this amazing and step-by-step cookbook
And now you have a good chance to get the complete cookbook with 300 recipes that can help you to save your time and cook super healthy meals.
People who follow the Mediterranean diet have a longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy eating plan.
The Mediterranean Diet is not a simple diet, this is the total antithesis-it's a diet full of ingredients that are popular in Greece, Italy, Spain, Israel, and other parts of the Middle East, with a focus on whole grains, veggies, beans, low-fat dairy, nuts, fish, lean red meat and olive oil.
Enjoy !
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