Do you struggle with symptoms of ADHD?
Do you find yourself getting upset because you feel like you're struggling with different areas of your life?
Or, maybe you have noticed that some technically easy things for an adult are not that simple for you?
If you have answered "yes" to any of these questions, you are not alone in this, and you are not a failure; you may have attention deficit disorder (ADHD) as an adult.
This guide will walk you through Proven strategies for strengthening executive functioning skills and overcoming adult ADHD symptoms perfect for those looking to get through the different daily challenges of ADHD easily.
Executive functioning skills-include focus, organization, stress management, and more & are critical to succeeding in all aspects of your life. Whether you've just been diagnosed with ADHD or you've lived with it your entire life, you know that developing these skills can be a challenge.
ADHD adult - Essential Guide to Tackle ADD/ADHD offers a toolbox of information, assessments, and evidence-based exercises from experts to help you understand your condition and build new mental skill sets to take control of your ADHD.
This guide includes:
Don't let ADHD symptoms hold you back. Get your copy today & Gain the skills you need to improve & achieve your goals !
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
