The Ultimate Weight Loss Diet Cookbook: Includes Evidence-Based Diet Tips, How to Meal Plan, 7-day Meal Plan and Over 40 Simple Recipes to Make Weight
商品資訊
ISBN13：9798524635303
出版社：Independently published
作者：Katherine D. Shaw
出版日：2021/06/21
裝訂：平裝
規格：22.9cm*15.2cm*0.8cm (高/寬/厚)
商品簡介
Make weight loss more stress-free and fulfilled with quick and easy recipes
Create a truly sustainable weight-loss plan with great meals that don't take a ton of time or effort to prepare. From breakfasts to Entrees and Snacks, The Ultimate Weight Loss Diet Cookbook helps you cook over 40 satisfying dishes and provides guidance for changing the way you look at food and weight loss.
This weight-loss cookbook features:
How to Meal Plan for Weight Loss - A Detailed Guide: Meal planning can be a helpful tool if you're trying to lose weight. Contains helpful tips on how to make meal planning work for you. Easy recipe ideas. 7-day Menu.
26 Weight Loss Tips That Are Actually Evidence-Based -- Numerous techniques can aid your weight loss goals. If you implement a handful of these tips, you'll be well on your way to your weight loss goals.
Simple recipes that will encourage your fitness results, while still tasting delicious―Discover a variety of recipes that only take 30 minutes from start to finish, as well as convenient one-pot, limited-ingredient, and extra-low-calorie options.
Take the time to read through all of the recipes and then roll up your sleeves and make a delicious fat-burning meal for your family. You'll be surprised how delicious healthy food can be.
Set yourself up for success with this practical weight-loss cookbook
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