Mental Toughness Training Program: The Ultimate Guide To Develop A Growth Mindset To Gain More Happiness, Self Esteem, Wealth And Freedom In Life And
商品資訊
ISBN13：9781802539882
出版社：Lightning Source Inc
作者：Roman Power
出版日：2021/06/24
裝訂：平裝
規格：22.9cm*15.2cm*0.6cm (高/寬/厚)
商品簡介
At its root, all endurance is mental, and it is a necessary quality for mental toughness. In fact, it is one of the qualities that most people think of when they consider someone as mentally tough.
The value of endurance is a little different from patience. Patience is about letting things bake, without hurrying it or getting frustrated while you wait. Endurance, on the other hand, is about actively doing something, repeatedly expending effort, despite negative or insufficient outcomes, until you achieve the outcome.
To be successful, you need to be able to fall and get back up again and again. It doesn't matter how many times you fall-it only matters when you decide to stop getting back up. As long as you keep trying, you are not a failure-you are just a work-in-progress.
This book covers:
- Determining The Most Beneficial Habits
- The Influence Of The Environment
- Feeling Happiness When Others Succeed
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