So much hurt, anger, and frustration...
...the blame and shame that just won't stop.
Why is it so difficult to manage these emotions?
The constant replaying of arguments and let-downs is overwhelming.
Is there a way to keep them from spinning out of control?
With 20-years of experience in helping teens, Nurse Practitioner and Teen Confidence Expert, Jacqui Letran, has the answer. She's developed a time-tested program to help teens develop positive coping skills that boost self-confidence.
This book teaches you how to:
Once you learn these simple steps...
...you can take charge of your emotions.
You can finally relax and focus on what's important to you. Watch as your self-esteem rises, and your relationships improve.
You'll love this teen guide because it will help you be positive and happy.
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