Healthy Habits Eating Plans: choose how you lose!

Recipe books and guides from Scottish Slimmers are designed to create healthy eating habits, and packed with nutritious, delicious recipes for healthy weight loss. Whether you are cooking for a family, living with a partner or on your own, we have only one priority - to help you achieve your weight loss goals with great-tasting, healthy meals.

Scottish Slimmers exists to help create better, healthier eating habits and, with a focus on people who want to lose weight, our promise is that we will make you feel better about yourself. We have an emotional connection with each and every member who trust our plans and programmes to support their life changing journeys with empathy and understanding.

Check out our Healthy Habits guide to Scottish Slimmers' Eating Plans - Classic Checks(TM) and FeelGood(TM) Food - designed to create healthy eating habits, with a selection of nutritious, delicious recipes for healthy weight loss. Scottish Slimmers helps you focus on the small changes and simple steps to being more comfortable in the skin you're in.

Scottish Slimmers has been promoting nutritious and healthy food as the best way to lose weight for more than 40 years, so we're delighted to help you achieve the results you deserve.

Scottish Slimmers' four decades of knowledge and experience in healthy eating and well-being make living well simple, stress-free and cost effective. Our eating plans - Classic Checks(TM) and FeelGood(TM) - allow you to choose how you lose, encouraging lifestyle changes for sustainable weight loss. Nothing feels better than healthy and happy, and our recipes help create nutritious, delicious menus for all the family.