Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less
商品資訊
ISBN13：9781803430522
出版社：Lightning Source Inc
作者：Carolyn Land Williams
出版日：2021/05/12
裝訂：精裝
規格：25.4cm*20.3cm*0.6cm (高/寬/厚)
商品簡介
Food is a powerful tool to relieve chronic inflammation in the body―but adjusting to an anti-inflammatory diet can feel impossibly restrictive.
So we can soothe inflammation by the transition smooth with the wealth of choices in a wide variety of recipes, and make flexible meal plans to help make life easier while easing inflammation.
With this book, you will be able to know:
What is Inflammatory
Understanding the Anti-Inflammatory Diet Basics
Tips to adapt to Anti-Inflammatory Diet
The most important thing is the 15 Effortless Recipes to Heal the Immune System and Restore Overall Health in this cookbook, there are many types of meals like breakfasts and brunches, Main dishes like fish and seafood, red meat, poultry, vegetables.
If you are suffering from inflammation, this is the perfect cookbook for you.
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