SACRED U 100 days of self care
商品資訊
ISBN13:9780648898900
出版社:Lightning Source Inc
作者:Anna Russell Smith
出版日:2021/06/21
裝訂:平裝
規格:16.5cm*16.5cm*0.9cm (高/寬/厚)
商品簡介
Sacred U' takes you on a 100 journey of self-care, with easy practical activities and inspiring thoughts to support your mind, body and soul.
Clinical Hypnotherapist, Psychotherapist and Counsellor 'Anna' shares simple activities and ideas that have worked for many of her clients over the past 20 years. Sometimes all it takes is one little affirmation one little action or daily challenge that can be truly life changing...
Self-care helps to prevent stress and anxiety and by incorporating self-care activities into your regular routine, you give your body and mind time to rest, reset, and rejuvenate. From building new positive habits, honouring promises to yourself you invite great opportunities into your life.
Dedicated to those souls who've met the black dog.
主題書展
更多書展本週66折
您曾經瀏覽過的商品
購物須知
外文書商品之書封,為出版社提供之樣本。實際出貨商品,以出版社所提供之現有版本為主。部份書籍,因出版社供應狀況特殊,匯率將依實際狀況做調整。
無庫存之商品,在您完成訂單程序之後,將以空運的方式為你下單調貨。為了縮短等待的時間,建議您將外文書與其他商品分開下單,以獲得最快的取貨速度,平均調貨時間為1~2個月。
為了保護您的權益,「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨,請在商品鑑賞期內寄回,且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。