Feeling Good About Me：Explore Your Emotions, Let Go of Your Worries
商品資訊
系列名：Buster Wellbeing
ISBN13：9781780557397
出版社：Michael O'Mara Books Ltd
作者：Ellen Bailey; Lesley Pemberton
出版日：2021/08/19
裝訂／頁數：平裝／128頁
規格：18.9cm*24.6cm*1.3cm (高/寬/厚)
商品簡介
A calming activity book to help children explore their emotions and focus on the things that make them feel happy and confident. Written by Ellen Bailey, bestselling author of the 'All About Me' series.
This fun, friendly book is filled with mindful activities and prompts to encourage readers to express their emotions on the page, including drawing pages, breathing techniques and inspirational quotes. It also provides a safe space for the reader to explore feelings such as low self-esteem and anxiety, with practical tips and information presented in a supportive and affirming way.
The book has been developed in consultation with a children’s mental health charity, Blue Smile, and a royalty of UK sales will be donated to the charity.
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