Mom Break: Pep Talks For New Parents
商品資訊
ISBN13：9780578801445
出版社：Lightning Source Inc
作者：Stephanie Simkins
出版日：2021/10/05
裝訂：平裝
規格：20.3cm*12.7cm*0.5cm (高/寬/厚)
商品簡介
Mom Break is a collection of reflections, tools and practical exercises to help new parents regain their sense of self and sanity.
Inside, you'll find:
- Six chapters of totally normal, yet often taboo thoughts of new parenthood and what to do about them.
- Short, simple exercises for tired eyes that build on each other so you can take your time.
- True stories from the author's first year of parenting to give you comfort when you feel alone.
- Thoughtful questions to help you gain awareness for what's really going on for you right now.
If you've ever stared blearily at your new bundle and guiltily thought:
- I don't know who I am anymore.
- I feel crazy!
- I feel stuck.
- I just want something that's mine.
- My partner is a well-rested jerk and I cannot believe I ever thought they were cute.
- I hate this.
This book was written for you.
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