滿額折
So Forking Healthy: A Daily Food and Exercise Journal
商品資訊
ISBN13：9780593435540
出版社：Zeitgeist
作者：Zeitgeist Wellness
出版日：2021/11/30
裝訂：平裝
商品簡介
商品簡介
Lighten Up about Lightening Up With sassy advice and funny motivational quotes, this journal will be your trusty companion whether you're starting a new diet, looking to lose weight, or simply trying to eat healthier. Whatever your goals, use this handy journal to set a plan of action, track your food and other habits, and hold yourself accountable--all while having fun along the way!
So Forking Healthy will help you: - Record your food and habits. Daily logs give you space to write down what you ate, how you moved your body, and how you engaged in self-care.
- Measure your progress. Use the weekly tracker to gauge weight loss and evaluate what's worked and what you want to do better moving forward.
- Get motivated and inspired. Tips on how to start eating healthy and how to stick to your plan, as well as quotes from people who have "been there, done that" keep you motivated and laughing on your health journey.
So Forking Healthy will help you: - Record your food and habits. Daily logs give you space to write down what you ate, how you moved your body, and how you engaged in self-care.
- Measure your progress. Use the weekly tracker to gauge weight loss and evaluate what's worked and what you want to do better moving forward.
- Get motivated and inspired. Tips on how to start eating healthy and how to stick to your plan, as well as quotes from people who have "been there, done that" keep you motivated and laughing on your health journey.
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。