5 Ingredients Dash Diet Cookbook for Beginners 2021
商品資訊
商品簡介
Uncover the incredible power of the Dash diet with this 5 Ingredients Dash Diet Cookbook for Beginners!
Are you looking to lose weight, improve your energy levels, and boost your overall wellbeing?
Are you looking for the best strategies and delicious meals to kickstart your health journey?
Have you heard of the Dash diet before, and you' re not sure where to start?
Then keep reading!
Inside the 5 Ingredients Dash Diet Cookbook for Beginners, you' ll discover 150 easy and delicious recipes with 21-day meal plan to help you lose weight, increase energy, and lower blood pressure.
With recipes for meat and seafood, salads, vegan dishes, desserts, and so much more, you're bound to find something you'll love inside! Plus, all the recipes are made to be easy-to-prepare, so you can follow along with no matter how busy or inexperienced you are.
Here is what you'll discover inside:
- The Definition of the DASH Diet
- The Benefits of the DASH Diet
- Food to Eat or to Minimize on Dash Diet
- Tips for Keeping the Dash Diet
- Side Dishes
- Salads
- Vegan And Vegetarian Main Dish
- And So Much More!
With these easy and healthy recipes, easy-to-follow instructions, this book is your all-in-one ticket to improving your health!
Get Your Copy Today!
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。