Are you diabetic or know someone who is? It's important to know the basics about the diets for people with diabetes. A diabetic diet is a diet which can help regulate blood sugar levels and reduce the risk of developing diabetes complications. There are four main types of dietary treatments: Low-glycemic, calorie-controlled, low-total fat/low-cholesterol, and Mediterranean diets. The first three (Low Glycemic-, Mediterannean-, Calorie Controlled) may be adequate for most type 2 diabetics while strict restriction of only sugars and carbohydrates can be a good addition in some cases (Type 1 diabetics).
A low-glycemic diet is a diet that focuses on restricting the amount of foods which cause a rapid rise in blood sugar levels. This can help manage both type 1 and type 2 diabetes. The glycemic index (GI) measures how quickly a carbohydrate food raises blood glucose levels. Foods with a high GI value (70 or above) raise blood glucose quickly, while foods with low GI values (55 or below) raise it slowly.
This book covers:
- What is diabetes?
- Tips and tricks
- Breakfasts
- Soups, Salads, and Sandwiches
- Vegetable Side Dishes
- Meatless Main Dishes
- Chicken and Turkey
- Beef, Pork, and Lamb
- Fish and Seafood
- Snacks
- Desserts
- Sauces, Dips, and Dressings
And much more!
A low-total fat and low-cholesterol diet is a diet that focuses on consuming foods with a low amount of total fat and cholesterol. Having too much cholesterol in your blood can damage blood vessels. The aim of this diet is to prevent this damage.
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
