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A Spoonful of Gratitude: Tips to Reduce Stress and Enjoy Life to the Fullest
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A Spoonful of Gratitude: Tips to Reduce Stress and Enjoy Life to the Fullest

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:NT$ 758 元
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無庫存,下單後進貨(到貨天數約30-45天)
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商品簡介

商品簡介

In this inspired collection of sixty-eight articles published over five years, public-health expert Najma Khorrami reveals why gratitude is the foundation of self-growth.

Writing with emotion and experience, Khorrami offers readers the tools and mindsets needed to thrive and enjoy their lives to the fullest.

Whether you're already an expert in gratitude or a novice looking to acquire a new skill, A Spoonful of Gratitude provides a wealth of research-based evidence and straightforward advice to help reduce stress, build confidence, and improve your mental and physical health.

Containing more than just a spoonful of insight into life's most valuable lessons, this book will strengthen you from the core outward.

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定價:100 758
無庫存,下單後進貨
(到貨天數約30-45天)

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