Osteoporosis & Fitness

The most recent scientific definitions lead to the identification of osteoporotic pathology as "a multifactorial and systemic syndrome of the skeleton, characterized by a reduction in bone mass and a deterioration of the microarchitecture of the bone tissue, with a consequent increase in bone fragility and the risk of fractures" . The osteoporotic fracture therefore represents a serious and frequent consequence, leading to a large involution and degenerative process in the affected subject, up to, in many cases, even death. Osteoporosis, in recent years, has come to be considered a social disease as it represents a pathology that affects a large portion of the population and which entails a heavy burden on the health budget, both public and private. In this regard, the identification of specific interventions, capable of limiting and preventing the damage connected to one of its manifestations, are to be considered as of primary importance: it will therefore be necessary to establish specific and targeted work protocols in this regard. Further confirmation of the importance of a targeted preventive policy is that the aforementioned pathology is also defined as a "silent epidemic", precisely because of its progress without external manifestations, up to the moment in which the subject suffers a fracture and the related aftermath. It is an increasingly widespread opinion that the skeletal involution brought about by osteoporosis and the results identified with it very well may be viably restricted through a particular program of engine movement, and with sufficient actual preparing. This theory hence means to exhibit that the decrease of bone mass and the ensuing degenerative cycle associated with the presence of osteoporosis, can be restricted by the advantages related with the execution of proper worldwide reinforcing works out, embedded inside explicit meetings. of preparing.