Does giving or receiving kindness make you feel vulnerable? Would you like to share more kindness in the world?Imagine if every single person treated each other, and themselves, with empathy, generosity, and compassion. Imagine if judgment, prejudice, or discrimination simply didn't exist. Imagine a world where kindness is so commonplace that it's the norm. Wouldn't that be exactly the kind of world you'd want to live in?"How do we change the world? One random act of kindness at a time." - Morgan Freeman
My name is Kathy Shanks; I'm a businesswoman, mother and entrepreneur with a passion for self-development. Over the years, I've filled my mind with as much content as my brain could handle. I have used this knowledge, combined with my skills as a graphic designer, to share the guided journaling tools (in a cute and fun way) that have allowed me to live my best life on my terms.
Inside you'll discover affirmations and daily actions to assist in developing, growing and nurturing kindness within yourself and the world around you:
The way in which you use this book is up to you. Keep it close by for a boost when you need a reminder of your self-talk, start the day by reading affirmations of kindness, randomly choose a page for divine guidance, choose a page and use it as inspiration for your daily journaling. However you use this book, finding and feeling kindness is a skill to practice and constantly improve upon.
In fact, one of the most effective forms of kindness is being kind to yourself. To even begin to share yourself-your time, resources, talents-with others, you first have to fill your own cup. This only comes with consistently treating yourself with respect and love.
Whether towards yourself or others, practising kindness is all about starting small and doing things with intention. While it can sometimes be easy to confuse being nice with being kind, the two aren't the same-you can lend a helping hand while being resentful about it. Kindness goes beyond behaviour. It entails cultivating a spirit of generosity, empathy, and compassion.
Combining conscious, mindful (and fun!) kindness activities with powerful affirmation statements can create new, healthy patterns-ones that allow you to nourish your mind, body, heart, and soul.
Click the 'add to cart' button now to ensure inspirational reminders are close at hand.
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
