Buddhist Psychotherapy: Wisdom from Early Buddhist Teaching
商品資訊
ISBN13：9783030631000
出版社：Springer Nature
作者：Hyunsoo Jeon
出版日：2022/01/19
裝訂：平裝
規格：23.4cm*15.6cm*1cm (高/寬/厚)
商品簡介
Chapter 1 - What is Buddhist Psychotherapy?
The First Act of Buddhist Psychotherapy
The Second Act of Buddhist PsychotherapyThe Essence of Psychotherapy
Buddhism is a Very Complete PsychotherapyBuddhist Psychotherapy is Wisdom-therapy
The Three Ways Suffering ArisesWhy We Need to Understand the Cognitive Process
The Buddha's Analysis of and Solution for AnxietyThe Four Noble Truths and the Noble Eightfold Path Seen from the Perspective of Buddhist Psychotherapy
How Would the Buddha Have Provided Treatment?The Three Principles of Buddhist Psychotherapy
Chapter 2 - The First Principle of Buddhist Psychotherapy: The Properties of the Body and Mind
Where Does Suffering Come From?Knowing the Properties of the Body and Mind through Mindful Observation
Properties of the BodyProperties of the mind
Wise Attention and Unwise AttentionPast, Present, Future
The Principles of Making Paths in the MindThe Body and Mind Are Not Ours
How to Prevent the Mind from Suffering When the Body SuffersHow to Prevent the Mind from Suffering Again When the Mind Suffers
The changes that come from knowing that the body and mind are not oursProperties of thought
Creating a system of a mind without angerWhat causes thoughts?
We can control our desires if we control our thoughtsMeditation is dwelling in the present
Ways to control the mindThe nature of regret
True introspectionProperties of will
The correct understanding of willA scientific experiment on free will
How do we deal with will in psychotherapy?Creating a system of quitting alco
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