Each Day a New Beginning: Daily Meditations for Women

The
Book of Spiritual Meditations that Pioneered the Women's Recovery
Movement

"Karen Casey tells truth
and tells it well."--Marianne
Williamson

First published in 1982, Karen
Casey's signature and genre-defining work, Each Day a New
Beginning, broke ground as the first daily meditation book for women
in alcoholism recovery. Forty years later, over three million copies have been
sold and people around the globe continue to turn to this renowned classic for
morning motivation, afternoon escape, and night-time
reflection.

Engage with effective healing
meditation practices. Karen Casey offers invaluable wisdom with every
page, encouraging women in recovery to learn the art of compassion, acceptance,
creativity and more. Spiritual meditation exercises are peppered throughout the
book, allowing you to heal with each coming
day.

Recognize the importance of community
in recovery. Recovery is not linear and absolute, but meandering and
ambiguous. From personal experience, Karen Casey knows this to be true. In
Each Day A New Beginning, inhabit a collective space for
women in recovery for spiritual meditation, reflection, learning, and
connection.

Gain wisdom from exceptional
female role models. Each day, enjoy an inspirational quote from
extraordinary women, ranging from Anne Morrow Lindbergh to Dorothy Bryant to
Evelyn Mandel. Meditation practices follow each quote, allowing you to
supplement your healing experience with mindfulness
exercises.

Each Day a New
Beginning is the perfect gift for women during any stage
of their recovery journey. It is designed to help you:

• Gain
  deeper insight into the recovery process
• Celebrate your
  personal strength and dedication towards
  recovery
• Practice mindfulness through daily
  meditation exercises

If
spiritual meditation and daily affirmation books like Meditations on
Self-Love, Badass Affirmations, or
Practicing Mindfulness inspired you, you'll love
Each Day a New Beginning.