Mental Hacks to Resilience: Stress Proof Your Brain, Stay Successful, Build a Resilient Mental Attitude Through Classic Quotes And Success Princip
商品資訊
ISBN13：9798985349603
出版社：Lightning Source Inc
作者：Maria C. Vale
出版日：2022/02/22
裝訂：平裝
規格：21.6cm*14cm*1cm (高/寬/厚)
商品簡介
Hack your mind and upgrade your thinking with this collection of quotes and reflections. Life produces many obstacles. Mental Hacks to Resilience focuses on words of timeless wisdom to get you through rough patches while building you up for the next hurdle.
Even if you've tried to become more resilient only to backslide, this book can help you break the cycle to improve and keep your mental stamina.
Written by a successful business development executive, turned Stage IV cancer survivor of 10+ years, this book shares key mental hacks that have kept her mindset focused on meeting goals thru the years. She's adapted these principles into her daily life to stay resilient, cut thru stress and meet objectives. Now she's sharing this process with you.
Grouped by topics, these quotes, principles and reflections cover key topics of life:
- Dealing with those in our close circle, including difficult people
- On romance and heartbreak
- Succeeding in business and at the workplace: competitors, coworkers, leadership
- Tackling inner doubts and fears
- Handling things outside our control (bad news, losses, rejection) and thriving
You're going to get through today. Cut thru the mental noise of self-doubt and hidden fears.
Read this book from start to finish or pick the section with the situation of interest to you!
You're going to reach those goals no matter what-starting today. Get your copy now!
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