The Happy Me Project：The no-nonsense guide to self-development
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Holly Matthews is on a mission to make your life better, and she’s keeping it simple. No BS. No fluff. The Happy Me Project is 60 short chapters of straight-to-the-point advice, structured for our time-poor modern world, and packed with practical tips on ways to fill your life with more joy. Whatever you’re facing, this book is for you.
Holly’s work as a life coach and her determination to help others through the ups and downs of life stems from her own experiences of difficult times. In 2017, Holly lost her husband to brain cancer and became a widowed mum of two young girls at 32. Holly’s life growing up in the public eye from her acting roles in iconic UK television series like Byker Grove and Waterloo Road meant she had to grow up very quickly but all of these incredibly difficult situations, has made Holly into the empathetic, insightful life coach she is today – and she is determined to help as many people as she possible can.
Do you have dreams that inspire you? And goals that you haven't achieved but don't know why? Are you feeling blocked, lacking self-belief but ready to make a change to your mindset? Then manifesting is for you. Manifesting has been practised by ancient wisdom traditions around the world for thousands of years. When you manifest you begin to invite the law of attraction into your life.
Gill Thackray, mindfulness teacher, coach and psychologist, brings together the essential tools you will need to make meaningful change in your life. Gill will guide you through the simple steps to help you discover your true self and to reach your potential. From setting your intention and creating your vision to developing your manifesting mindset and connecting with the universe, as well as learning the 369 method, finding your power animal, the importance of full moon rituals, balancing your chakras, cultivating gratitude and much more, this little book will show how to manifest your dreams and help you to live your life to the full.
Whether you are looking for a career change, to find love, peace or happiness, How to Manifest is the secret to your success.
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